Carbohydrate, by difference in Rose Hips, wild (Northern Plains Indians) Calculator
American Indian Alaska Native Foods
In 100 g (Grams) of Rose Hips, wild (Northern Plains Indians) there is 38.22 g of Carbohydrate, by difference.
Rose Hips, wild (Northern Plains Indians)
Rose Hips, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Rose Hips, wild (Northern Plains Indians) are listed below.
Water
|
58.66 g
|
58.66
|
g
|
58.66%
|
Energy (calorie)
|
162 kcal
|
162
|
kcal
|
|
Energy (joule)
|
679 kJ
|
679
|
kJ
|
|
Protein
|
1.6 g
|
1.6
|
g
|
1.6%
|
Total lipid (fat)
|
0.34 g
|
0.34
|
g
|
0.34%
|
Ash
|
1.18 g
|
1.18
|
g
|
1.18%
|
Carbohydrate, by difference
|
38.22 g
|
38.22
|
g
|
38.22%
|
Fiber, total dietary
|
24.1 g
|
24.1
|
g
|
24.1%
|
Sugars, total
|
2.58 g
|
2.58
|
g
|
2.58%
|
Sucrose
|
0.07 g
|
0.07
|
g
|
0.07%
|
Glucose (dextrose)
|
1.34 g
|
1.34
|
g
|
1.34%
|
Fructose
|
1.16 g
|
1.16
|
g
|
1.16%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
169 mg
|
169
|
mg
|
0.17%
|
Iron, Fe
|
1.06 mg
|
1.06
|
mg
|
|
Magnesium, Mg
|
69 mg
|
69
|
mg
|
0.07%
|
Phosphorus, P
|
61 mg
|
61
|
mg
|
0.06%
|
Potassium, K
|
429 mg
|
429
|
mg
|
0.43%
|
Sodium, Na
|
4 mg
|
4
|
mg
|
|
Zinc, Zn
|
0.25 mg
|
0.25
|
mg
|
|
Copper, Cu
|
0.113 mg
|
0.113
|
mg
|
|
Manganese, Mn
|
1.02 mg
|
1.02
|
mg
|
|
Vitamin C, total ascorbic acid
|
426 mg
|
426
|
mg
|
0.43%
|
Thiamin
|
0.016 mg
|
0.016
|
mg
|
|
Riboflavin
|
0.166 mg
|
0.166
|
mg
|
|
Niacin
|
1.3 mg
|
1.3
|
mg
|
|
Pantothenic acid
|
0.8 mg
|
0.8
|
mg
|
|
Vitamin B-6
|
0.076 mg
|
0.076
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Choline, total
|
12 mg
|
12
|
mg
|
0.01%
|
Betaine
|
2.9 mg
|
2.9
|
mg
|
|
Vitamin A, RAE
|
217 µg
|
217
|
µg
|
|
Carotene, beta
|
2350 µg
|
2350
|
µg
|
|
Carotene, alpha
|
31 µg
|
31
|
µg
|
|
Cryptoxanthin, beta
|
483 µg
|
483
|
µg
|
|
Vitamin A, IU
|
4345 IU
|
4345
|
IU
|
|
Lycopene
|
6800 µg
|
6800
|
µg
|
|
Lutein + zeaxanthin
|
2001 µg
|
2001
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
5.84 mg
|
5.84
|
mg
|
0.01%
|
Tocopherol, beta
|
0.05 mg
|
0.05
|
mg
|
|
Tocopherol, gamma
|
1.34 mg
|
1.34
|
mg
|
|
Tocopherol, delta
|
0.14 mg
|
0.14
|
mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0.07 mg
|
0.07
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
25.9 µg
|
25.9
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Nutrients in Rose Hips, wild (Northern Plains Indians)